Tuesday, October 28, 2008

Training Log - Week 17 of 28 - Tuesday

Took Monday off. Needed time to rest. I really hit it hard on Sunday. I sore on Monday. Still a little bit sore today.

Picked it up today with hill training. As I've said before, we have few hills here in Houston (do the freeway overpasses count?). So you have a choice between a treadmill that elevates or parking garages.

Met the advanced group at one of the parking garages on the Hewlett-Packard campus at 5:30am. Up and down three times.


3 miles

Shoe mileage = 47 miles

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