Track workout with running team at 5:30am. This time it was sprints.
12x30 second runs with 30 second walks in between each rep
2 mile cool down
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A blog about my training for the 2009 Chevron Houston Marathon. Running to honor the memory of my uncle, A.C. "Buck" Buchanan, to raise money for the Leukemia & Lymphoma Society.
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- Training Log - Week 17 of 28 - Thursday
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