4:50am - Wake up
5:30am - 5 miles
This has been a long week.
Tuesday and Wednesday I had a stomach bug.
Thursday brought rain and lightning at run time. Ok to run in the rain but no lightning!
This morning was catch up but I am going to be three miles behind my goal for the week. Eight miles on Saturday morning. I will probably break 20 miles total per week next week.
Today was a bagel run. We began and ended at Panera Bread on SH249. Also, we do this on occasion to celebrate birthdays in the club. Happy birthday Kimberly Bowron and Mark Lehman!
What I am listening to on my iPod:
Baba O'Reilly - The Who
Hey Ya! - Outkast
Back Down to Zero - Robbie Rivera
Let It Rise - Big Daddy Weave
Free to Run - Newsboys
Anything with a solid cadence helps with the run.
Baba O'Reilly speeds up to double time in the last several bars!
Subscribe to:
Post Comments (Atom)
2 comments:
Hey Scott, I was just stopping by to say hi. I mentioned in my blog today that you have one set up to raise funds for leukemia.
It was great to see you, and you are the winner of my "please let me take your picture for the sign-in roster" contest today!
Barbara,
Thanks for adding me to your list of links on your blog.
Every little bit helps. I look forward to seeing the pics from this morning.
Post a Comment