It's so HOT, even at 5:30am.
A run of any distance in this weather is nothing but a slog. Averaging an 11 minute mile right now. The good news is that when the weather begins to cool down in October it will be easier to pick up the pace (last year my mile pace was about 9:30/mile).
If it doesn't kill you, it makes you stronger!
4:50am - wake up
5:30am - PREP workout then 4 miles
Total mileage this week = 8 miles
Going to pick up another 3 or 4 on Friday, since I missed a day in the middle of the week. Long run of 7 miles on Saturday. Should get me up to 18 or 19 miles. Nearly back to my pre-baby mileage base.
On the fundraising front, just shy of $9000 on the website and still to collect a reported $3000 from RRMC!
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