4:50am - Wake up.
5:30am - 3.5 miles with Champions Fit ATP (advanced training program)
30 crunches, 12 push ups
Thursday, July 31, 2008
Subscribe to:
Post Comments (Atom)
A blog about my training for the 2009 Chevron Houston Marathon. Running to honor the memory of my uncle, A.C. "Buck" Buchanan, to raise money for the Leukemia & Lymphoma Society.
No comments:
Post a Comment